kickboxing academy

New Gym opening soon.

I will be opening a new private gym facility in the former betting shop in the grounds of the new lodge independent social club in gorseinon at the beginning of February.I will be offering personal training to individuals and small groups as well as fighters wishing to compete.The centre will be open during the day and i will be doing special offers for parents of existing students,friends and family.As well as private classes the centre will also be open for anyone just wanting to come along to punch the bags.The personal training that i will be offering can be kickboxing based or not depending on the individuals needs.

Elite Kickboxing Academy.

The Elte Kickboxing Academy is a well established professsional Martial Arts School of

excellance,with three clubs located in Gorseinon,,Fforestfach and the Swansea Dockers club in Swansea city centre.The founder and chief instructor of the Academy is Ed Smale 2nd Dan,former twice British,three times European and pro-am World cup full-contact kickboxing champion and current two time European professional full-contact champion and World title challenger.

Ed is a fully insured and qualified instructor and has over twenty seven years experience and expertise to cater for every individuals training needs Whether it be self-defence,confidence building,fitness,weight loss,personal achievement or competitive Kickboxing training.

Kickboxing is a modern day effective form of self-defence,it is excellant for building confidence in children and adults alike.

The Elite Kickboxing Academy is recognised and affilliated to the World United Martial Arts Federation (WUMA) and with violence on the increase in today's society can you afford not to learn to protect yourself and your family.We have fully-matted training areas at our St.Thomas and Gorseinon clubs which provide a safe training enviroment for children. A typical class includes an extensive warm up,stretching exercises,Kickshield and Padwork,light-contact sparring (not compulsory),self-defence training and circuits and conditioning exercises.Beginners are welcome at any time and don't worry about fitness levels as you will be able to progress in your own comfort zone.

Tel: 01792 543257 OR 07934404443 For more information.

**************Ist Week Free******************

Family,student and low income discounts available.

****************************************

Private tuition available for individuals and small groups at competitive rates.(from £10 per session).

Benefits of Kickboxing Training.

1. Improved muscle tone,strength and endurance.

2. Increased confidence,self-esteem and self-discipline in confrontational

situations.

3. Heightened energy levels.

4. Reduced stress levels.

5. Increased motivation and focus.

6. Improved flexibility and range of joint motion.

7. Better co-ordination,posture and balance.

8. Improved aerobic and anaerobic conditioning.

9. Meeting new people and enjoying a new activity.

10. Improved concentration levels.

Social networks