subject

   

             Elite Kickboxing Academy.                        

 The Elte Kickboxing Academy is a well established  professsional Martial Arts School of
excellance,with three clubs located in Gorseinon,,Fforestfach and the Swansea Dockers club in Swansea city centre.The founder and chief instructor of the Academy is Ed Smale 2nd Dan,former twice British,three times European and pro-am World cup full-contact champion and current two time European professional full-contact champion and World title challenger.
Ed is a fully insured and qualified instructor and has over twenty six years experience and expertise to cater for every individuals training needs Whether it be self-defence,confidence building,fitness,weight loss,personal achievement or competitive Kickboxing training.
Kickboxing is a modern day effective form of self-defence,it is excellant for  building confidence in children and adults alike.
The Elite Kickboxing Academy is recognised and affilliated to the World United Martial Arts Federation (WUMA) and with violence on the increase in today's society can you afford not to learn to protect yourself and your family.We have fully-matted training areas at our St.Thomas and Gorseinon clubs which provide a safe training enviroment for children. A typical class includes an extensive warm up,stretching exercises,Kickshield and Padwork,light-contact sparring (not compulsory),self-defence training and circuits and conditioning exercises.
Tel: 01792 543257 For more information.
 
**************Ist Week Free******************
Family,student and low income family discounts available.
****************************************
Private tuition available for individuals and small groups at competitive rates.

 Benefits of Kickboxing Training.

       1. Improved muscle tone,strength and endurance.

        2. Increased confidence,self-esteem and self-discipline in confrontational

           situations.

        3. Heightened energy levels.

        4. Reduced stress levels.

        5. Increased motivation and focus.

        6. Improved flexibility and range of joint motion.

        7. Better co-ordination,posture and balance.

        8. Improved aerobic and anaerobic conditioning.

        9. Meeting new people and enjoying a new activity.

      10. Improved concentration levels.